Feeling hungry! B - oatmeal with honey, Greek yogurt, hot chocolate S - Greek yogurt L - chicken, broccoli, rice S - apple S - chocolate, oatmeal square, some chocolate, pita chips D - pita chips with spinach dip, bread, salmon, water Treadmill workout. 5 minute warm-up pace (7:20-7:40). 5-4-3-2-1 minutes fast with 2 minutes jog easy (8:00/mi) after each. Started around 7:00/mi pace, each one progressively faster, last one sub 6:00/mi pace. Leg workout (same as last Tuesday). A couple hours later, I was doing the Body Sculpting class at our local community center. I will be teaching the class for the first time this Thursday! I'm so excited!
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