I finally got a solid night's rest! I also remembered to take my fish oil this morning.
B - oatmeal with a banana, water
L - cafeteria leftovers (little bit of everything): vegetables, pasta with meat, mac-n-cheese, and rice-n-chicken; cookie, water S - Clif bar - cherry almond (I was so hungry!)
D - baked chicken breast with herbs, microwaved broccoli (so proud of myself for cooking dinner two nights in a row) Off to celebrate with a friend tonight. I'm really really really trying to take today entirely off working out (because rest is important and I want to run on Saturday AND Sunday)! I always feel so bloated and fat and gross when I don't workout and eat normally. :(
Go Navy! Beat Army! 10-11 mile run scheduled for tomorrow.. I gotta get up early, run, eat, watch some of the game, do some Secret Santa shopping, and go to a party---packed day tomorrow! Edit: I had one beer and two small cups of water. Dancing was fun!
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