B - small 1/4th cup of smoothie (blueberries, banana, chocolate soy milk, vanilla protein powder) I went to the doctor. I have bronchitis. He gave me some medication. Picked up the meds and returned my bad car battery ($12 rebate) in one trip. Feeling accomplished. L - 1 slice French toast, 1 tbsp 1 fruit compote, breakfast potatoes, 1 scrambled egg, 1 slice of turkey bacon, small sip of dark chocolate mocha from Whole Foods (dislike) The sun is out, and I decided I needed to try sweating out this sickness, so I went for a 8 mile jog near the water. It felt good to be out in the sun. The first three miles were fine. The last three miles were not very good (felt overly warm, then cold, then warm, started coughing every time I had to stop at a stoplight). TRX Workout 2 x 15 TRX Suspended Lunge (each leg) 2 x 10 TRX Single Leg Squat (each leg) 2 x 12 TRX Sprinter's Start (each leg) 2 x 10 TRX Hamstring Curls 2 x 10 TRX Hip Press 2 x 20 TRX Hamstring Bicycles (each leg) 2 x 10 Biceps Curl (15 lb dumbbells) 2 x 12 Triceps Extension -- behind head (20 lb dumbbell) 2 sets (superset): 10 TRX Side Plank with Reach Through (each side) 10 TRX Push-up with Suspended Crunch 10 TRX Body Saw S - 12 oz. Gatorade (orange), blueberries, pomegranate arils D - beef pho (thanks to my boyfriend for picking some up), orange juice, water I played a game of Stone Age with my boyfriend tonight. He beat me (again). I did manage to get all my meeples on the board and max out the food/field/harvest. I ended up with a total of 220 points. He won with 268 or something...
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