B - 3 eggs, bell peppers, cheese, and spinach (omlette) S - blueberries and pomegranate arils I went for an easy 8-mile run today. Still feeling a little sick, so I took today off work again. The run seemed to help clear up my lungs a little. After running, I did one of my core routines. Weight dropped down to 98.5 lbs again. S - 10 strawberries, 1 banana, 1/4th cup orange juice, 1 scoop vanilla whey protein powder (smoothie) S - 1 glass of light chocolate soy milk I know I shouldn't try to play "catch up" with my mileage this week, but I am. I want to run at least 38 miles this week (on par with last week). Surprisingly, the 8-mile runs feel completely fine. I'm always a little chilly on the way out, and on the way back I get super hot...time to invest in some sleeves (I keep saying that each year). Tonight we're going to play some more board games! Yay. I hope I don't start coughing like crazy again. I spent most of today relaxing and watching Scandal on Netflix. I enjoy watching shows that supposedly take place in Washington, D.C. I get excited when I see familiar landmarks. :) D - 1 beer (11%), 4 slices of pizza, 2 chocolate chip cookies...terrible idea
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