Invictus

Boston Marathon

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Location:

Washington,DC,USA

Member Since:

Nov 28, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Personal Records:
5k: 18:07 (college, indoor banked track)
10k: 38:31(6/14/2014, Lawyers Have Heart 10k)
Half-marathon: 1:28:35 (9/5/2010, VA Beach Rock N Roll Half Marathon)
Marathon: 3:05:14 (4/15/2013, Boston Marathon)

Short-Term Running Goals:

Next two years:
5k back under 19:00.
Half marathon under 1:25:00.
Marathon under 3:00:00.
Lead a 5.10a (climbing).

Long-Term Running Goals:

Complete an Ironman.
5k under 18:00.
10k under 38:00.
Marathon under 2:52:00.

 

Personal:

Running is my first love, but I also enjoy rock climbing, lifting, biking, and swimming.

"Invictus" comes from my college class ring and this poem:

"Invictus"
By William Ernest Henley
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds, and shall find, me unafraid.

It matters not how strait the gate,
How charged with punishments the scroll.
I am the master of my fate:
I am the captain of my soul.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Boston Marathon (26.2 Miles) 03:05:14, Place overall: 2867, Place in age division: 188
Slow milesFast milesTotal Distance
0.0026.2026.20

What a race! First, the numbers.

According to the Boston official chip times:

5k: 20:34

10k: 42:00

15k: 1:04:07

20k: 1:26:43

Half: 1:31:37

25k: 1:48:58

30k: 2:11:18

35k: 2:33:39

40k: 2:55:47

Finish: 3:05:14 (7:04/mi pace)

Overall: 2867

Gender: 216

Division (F, 39-under): 188


According to my Garmin, I ran 26.48 miles in 3:05:18 for an average pace of 7:00/mi. All that zigging and zagging and stopping my watch a little after the finish. :-) I'm still happy, either way.

6:24, 6:39, 6:43, 6:35, 6:59, 6:54, 6:59, 7:05, 7:03, 7:09, 7:11, 7:10, 7:14,

7:04, 7:09, 6:56, 7:13, 7:08, 6:56, 7:12, 7:21, 6:51, 7:01, 7:09, 7:01, 6:55, 3:05

I started in wave 2, corral 1. I was a little annoyed at myself for putting in my 3:20:40 marathon (VA Beach Yuengling Shamrock 2012, when I missed 1-2 weeks of peak training and ran the 8k the day before the marathon, in addition to having to use every single port-a-john). I honestly just forgot I ran Marine Corps Marathon 2011 in 3:11:12. Anyways, I was seeded in wave 2, and I was worried I wouldn't have anyone to run with the whole way.

The day started off well at 06:00AM sharp. I had bought a Red Sox shirt to run in (just like last time), and it fit perfectly. I had my breakfast of oatmeal, a banana, and a handful of chocolate chips, all mixed up. I had a little water to wash it down (maybe 3 oz). The weather was clear/cloudy and in the 50's. I walked over to the buses around 06:30-06:45AM. Even though there were a lot of people there early and late, I didn't have to stand around very long for a bus to get me to Hopkinton, and I had a great bus-mate from Nova Scotia.

At Hopkinton, I actually enjoyed Athlete's Village. I got my before race photo taken while standing in the port-a-john line, made it into the port-a-johns twice, and ate my non-caffeine Clif Bloks (washed down with 5 oz of water). I waited until 09:35AM exactly to drop off my bag and use the port-a-john one last time before jogging to the start at 10:00AM.

I was able to line up at the front of corral 1 (stood in the second row just so I wouldn't bolt out like it was a 5k or something). It was very exciting to be waiting for 10:20AM to roll around (about 10 minutes). There were some other very anxious runners in corral 1, and some other men were trying to run a 3:10. I met two other girls about my age at the starting line; both were aiming for a 3:15. One of them recognized me from races back home in Maryland! I should have gotten her name. Hopefully I can see her bib number on the race photos and maybe look her up/find out if she's in a running club. It's always nice to have running partners! I/we counted down the last 10 seconds and took off!

Boston's course is tricky. There's a lot of downhill, and you have to know how to use it to your advantage. The downhill at the beginning stares you in the face. Being in the first corral is almost like being in the front row seat of a roller coaster. After you crest the hill, the roller coasters pauses for a second at the top, and you feel a little adrenaline rush before flying through the rest of the ride. I felt like that. As soon as we took off, I found myself near the front of the pack. I looked at my watch. It was reading 6:30/mi pace. I kept saying, "Slow down. Slow down. Be patient. Relax." The thing was, I felt relaxed! I decided to just ride the hills down. I shortened my stride a little to reduce the poundage. Whee!! To hell with the pace plan! People were cheering, "Go Red Sox!" I knew they meant me.

At mile 4 or so, I started sipping a little water and a little Gatorade (alternating each mile). Good plan. I kept hearing more cheers, "Go Red Sox!" I think it helps that I like the Red Sox and their fans can relate to me because I'm wearing a team they like/recognize. It helps to know we have that bond, and I feel a lot of younger kids cheer for me more than they would if I wore my name. I also heard a few, "Looking strong, 9695!" which is my other favorite form of cheering (telling me I look strong). People updated me on the game too! I was happy to see a whiteboard that a man was updating with the score. I gave kids high fives and felt like a celebrity. I gave fist pumps and shout backs every time someone cheered, "Go Red Sox!" I waved my arms to pump up the crowds for wave two coming through.

We hit the flat-ish area, and I remember thinking at miles 9-13, "Don't drop the pace too much! Slow down, but don't slow down too much. Rob is probably tracking you and thinking you screwed your race up by going out too fast. Prove to him you can hold this pace." I loved the spectators; I always do. I think the crowds at Boston give me extra strength. There was a funny sign around mile 9-11 that said something like, "Quit Here! Free Ice Cream Sandwich Tent!" I had to laugh a little. By this time, I was also passing a lot of charity runners from the first wave. I tried to run the tangents, but I was definitely zig-zagging a little.

Near the halfway mark, we ran through the Tunnel of Love (Wellesley College). I thought it would be funny if I gave a girl a kiss, but I held back and ran straight. I enjoyed the downhill and all the funny signs. I laughed at all the guys stopping for kisses. There were two girls at the end of the line of girls who looked like they were naked and holding up posters in front of them, and that gave me a chuckle too. Smiling is the best way to relax. My left hamstring had been tight all race, and I was hoping it would loosen up just a little. It didn't, but I forgot about it, so it must not have been too painful. Phantom pains...hah.

At miles 13-15, I decided it was time for a gel. I had packed two Gu's in my bra, so I took one out and sipped it a little (Tri Berry, 20mg caffeine). I remembered to only take water with it, so my next 2-3 fluid stations were all water. I didn't want to be running to the port-a-johns this time! I heard Jason around this time shout out my name, and I was happy to turn to my right and see him in the stands. He told me he would be in town with his girlfriend. It gave me an extra boost to see a familiar face. I had wavered a little at this point (had a little trouble at a fluid station just before and saw my watch read 7:35/mi for a moment), but I got back on track. I felt like my eyes weren't seeing straight, but it might have just been the sun.

By this time, I was running in a big crowd of people from both the end of wave one and some wave one runners who had to start late in wave two. I saw Army soliders doing a ruck march, a man who is aiming for the 2020 wrestling Olympics, Team Hoyt, and people dressed in flashy outfits.

I was surprised at mile 18 that I was still holding pace (7:00-7:15/mi), and I knew the hills were coming. I saw a lot of people struggling. I had seen two ranked female runners who had hit the wall or gotten injured, and I felt bad for them. I saw people walking up the hills. I saw another Asian female in a pink top killing those hills, so I joined her and another man. I don't know how to count the hills, so I just kept thinking they were just small inclines, not hills. I felt strong. I remember hearing a man turn to another runner and ask, "So, is this Heartbreak Hill, do you know?" The other man had said, "I don't know." It wasn't. How did I know? There weren't enough signs of broken hearts or people cheering us on. Finally, we did reach Heartbreak Hill. I think it's not that steep, but I was struggling a little with the pace. I managed to come over the top and get back on a quick pace. It was all downhill from there.

Coming into the city of Boston is a little crazy. There's a lot more downhill than I had remembered. That kicks up the pace a bit. People are cheering so loud for the last 10k. I kept telling myself to just keep pace for a little longer, not to let the excitement get me running too fast too soon. I had my watch to help me. The crowds were deafening. The back of my neck/head hurt a little, but I think this was because of the way I was holding my head. I shook it out a little and tried focusing downward a little, but my head kept tilting back with my "proud stance."

It was around this time (with about 5 miles to go), I grabbed an orange slice from a kid for a few bites. I love orange slices during races. People, especially the college kids, were cheering me on, "Go Red Sox! Looking strong!" I was excited. I hadn't dropped pace yet.

I felt frustrated with 4 miles to go, as I was constantly moving between or around runners/walkers. That's the downside to starting in a slower wave/corral. Oh well. I passed a hamburger and a hotdog and a man in a pink tutu. It was entertaining, as I was slightly on a runner's high/ignoring everything around me. I didn't have any more energy for extra fist pumps every time I heard "Go Red Sox!" or for waving up the crowd to cheer louder. This was the last 5k. I glanced at my watch. I would be able to break 3:10 even if I ran a 8:00/mi pace, I thought. No slacking now.

I told myself, "Come on, Anna. You can do anything for three miles. This is it. Just keep pace for another mile and then kick it up a notch." I steadily made my way towards the large Citgo sign. With two miles to go, I knew I could break 3:10, but I wondered how close I could get to 3:05. I knew the Citgo sign was at about mile 25.

I really appreciate whoever had the idea to put "one mile to go" at the 25.2 mile point. I looked at my watch and knew that I had already added a lot of distance with the zig-zagging. Time to get serious. I kept saying, "Last mile. You can do this at a sub-7:00/mi pace. You can hold a top speed for this distance." I picked out a man with some sweet tattoos and tried to beat him. We turned the corner onto Boylston Street. That finish sign was further away than I remembered it when I was watching the mile race the day before. I passed the 26 mile mark and kept moving my legs as fast as I could. "Seriously, Anna. Point. Two. Miles. That's less than a lap around the track! You got this!" I saw the man with the tattoos take off. I couldn't keep up. I had enough sense to move to the center of the road. I didn't want anyone's cape or jacket in my face for the finish photos (haha). I held my hands up through the finish, and I dropped them after I knew the man had taken my finish photo. My legs were dead.

Pushing through the crowd at the end, grabbing a bag of food and a blanket (skipped the Powerbars and Gatorade because of the crowd), I was glad to get a breath of fresh air when everyone from wave one had to go right to pick up their wave one bags. I was one of the first handful of wave two finishers, and some volunteers were surprised to see us so soon. I walked down the line of buses (mine was the last one on the right), and the volunteers were all cheering me on and congratulating me. I felt like a rockstar, like an elite runners, like I had won something. Haha. I saw two other men from my wave just as happy to not be in a crowd of people and to have run sub 3:10's. We smiled at each other that "I know what you just went through" smile and made out ways to our family and friends.

I had a 4:00PM flight, so Rob and I walked back to the hotel after I introduced him to my college marathon coach (who I ran into after the finish). I showered while Rob packed and found the best way to the airport. We were in the security line (along with Dean Karnazes) when we found out about the two explosions. Everyone was on their phones, replying to text messages and phone calls. I lost cellphone service for a short while, but I was able to let my sisters know I was fine and to tell Mom. It was ridiculous. I couldn't believe what had happened.

Two bombs near the finish line of the Boston Marathon. Injuries. Stopped the race. Stopped the Red Sox game. Confusion and shock quickly turned to anger and being a guilty that I wasn't there to help those in need. An attack on the Boston Marathon felt like a personal attack. How dare someone make something that is so pure for me---to me, running is not about race, religion, money, or politics---into a terror, into a sad event. How dare they take away my joy of having the perfect birthday weekend (Nats game, Red Sox came, Little Italy pasta, boyfriend time, and running a PR at my second Boston marathon). The Boston Marathon is for people from all over the world, of all races. How dare someone intrude on this. Boston to me was like the Olympics. I was pissed...

Comments
From Freakitypopo on Wed, Apr 17, 2013 at 05:42:30 from 96.26.124.135

Wow! That's an amazing time Anna! Great job! Your hydration/eating plan was what I should have followed! Hopefully I will see you around some local races. Probably running Lawyers have heart 10K in June and a July 4th 5K.

From allie on Wed, Apr 17, 2013 at 20:08:28 from 97.117.80.97

great time, anna! congratulations. way to have the wherewithal to get a sweet finish line photo :) i am glad you are okay.

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